Introduction to World Mental Health Day History and significance World Mental Health Day is observed on October 10th each year, promoting mental health awareness and education globally. Initiated by the World Federation for Mental Health in 1992, this day aims to raise awareness of mental health issues and mobilize efforts in support of mental health […]
Understanding Borderline Personality Disorder (BPD) What is Borderline Personality Disorder? Borderline Personality Disorder (BPD) is a mental health condition characterized by unstable moods, behavior, and relationships. Individuals with BPD often experience intense emotions, have difficulty regulating their emotions, and exhibit impulsive behaviors. Signs and Symptoms of BPD Signs and symptoms of BPD may include fear […]
Understanding Bipolar Disorder What is Bipolar Disorder? Bipolar disorder is a mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). These mood swings can affect sleep, energy, activity, judgment, behavior, and the ability to think clearly. Types of Bipolar Disorder Bipolar disorder is typically divided into […]
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