Introduction to International Stress Awareness Week History of International Stress Awareness Week International Stress Awareness Week began in 2018 and is held annually, highlighting the negative impacts of stress on individuals and society. The week serves as a platform for promoting better mental health practices and reducing stigma around stress management. Various organizations participate by […]

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Stress Awareness Month

April is known as Stress Awareness Month, a time when people around the world come together to raise awareness about the impact of stress on mental and physical health. In today’s fast-paced and high-pressure world, stress has become a common occurrence, leading to various health complications that can affect our daily lives. The importance of […]

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